First Feelings

First Feelings: 30 Activity Cards to Explore Our Emotions is a thoughtfully designed boxed card deck that brings together 30 simple, engaging exercises to help young children recognize, name, and communicate their feelings.

Each card features a friendly animal character on the front, with a gentle, age‑appropriate activity on the reverse. Together, the cards offer reassurance and practical ways for children to explore emotions such as worry, excitement, frustration, and pride, while encouraging healthy coping strategies and emotional awareness.

A 16‑page illustrated booklet is included to help parents, caregivers, and educators guide children through the activities, making it easy to use the cards at home, in classrooms, or as part of daily routines. Warm, inviting illustrations and clear prompts make this deck an accessible and supportive introduction to emotional well‑being for young children.