Nadia Narain

Nadia Narain is the yoga teacher on every celebrity’s speed dial, with a client list that reads like a Who’s Who.

Nadia Narain's Titles

Weekly Self-Care Journal (Guided Journal) 52 Practices for Balance and Well-Being

Weekly Self-Care Journal (Guided Journal)

Fifty-two journaling exercises that guide you to practice one small act of self-care each week. Self-care isn't just another trend, it's an important...


Rituals for Every Day Self-Care Routines

Rituals for Every Day

Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the...


Self-Care for the Real World A Guide for People with Busy Lives

Self-Care for the Real World

Self-Care for the Real World is a practical guide to self-care for real people with busy livesa combination of friendly advice, personal stories,...