Katia Narain Phillips

Katia Narain Phillips, has been a health food pioneer since discovering the raw food scene in Maui nearly 20 years ago. She currently runs a health food café in London.

Katia Narain Phillips's Titles

Weekly Self-Care Journal Guided Journal 52 Practices for Balance and Well-Being

Weekly Self-Care Journal Guided Journal

Fifty-two journaling exercises that guide you to practice one small act of self-care each week. Self-care isn't just another trend, it's an important...


Self-Care for the Real World A Guide for People with Busy Lives

Self-Care for the Real World

Self-Care for the Real World is a practical guide to self-care for real people with busy livesa combination of friendly advice, personal stories,...