Katia Narain Phillips's Titles
Weekly Self-Care Journal (Guided Journal)
Fifty-two journaling exercises that guide you to practice one small act of self-care each week. Self-care isn't just another trend, it's an important...
Rituals for Every Day
Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the...
Self-Care for the Real World
Self-Care for the Real World is a practical guide to self-care for real people with busy livesa combination of friendly advice, personal stories,...